Welcome to Reimagine Our Wellness.

Empower BIPOC and LGBTQIA+ individuals to embrace their purpose, amplify their voices, and diversify the wellness space as educators and practitioners.

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Wellness is your birthright.

At Reimagine Our Wellness (ROW), we cultivate a brave, inclusive, and empowering community where BIPOC and LGBTQIA+ individuals can breathe, move, and thrive authentically.

This is more than yoga. More than meditation. More than fitness. ROW is a movement—one that reclaims wellness spaces for those who have historically been excluded. Here, you’ll find a vibrant collective of educators, practitioners, and community members dedicated to holistic well-being, cultural visibility, and social equity.

The wellness industry has long lacked diversity, leaving BIPOC and LGBTQIA+ communities underrepresented. ROW exists to change that. We create inclusive and accessible spaces for individuals to explore wellness through:

Explore Events

Community is at the heart of ROW, from healing circles to yoga workshops, to educational panels, ROW hosts events that uplift, empower, and reimagine what wellness can be.

Want to come to the next ROW Event?

We would love to have you! Feel free to explore and register for our upcoming events.

Want to teach for ROW?

At ROW, our teachers play a key role by inspiring our community through their offerings. Sharing your dharma and lived experience makes a real impact. Ready to share? Apply to teach here.

Jo Murdock is a powerhouse from New York and a former lululemon ambassador and Studio Trainer for the MIRROR who turned her passion into a mission. Since starting her fitness career in 2015, Jo has earned certifications in barre, yoga, meditation, and breath-work, and holds a 500-hour RYT certification. But her journey doesn’t stop there.

Jo is the founder of “Reimagine Our Wellness, Inc.”, a nonprofit dedicated to supporting BIPOC and LGBTQIA+ communities in wellness. This nonprofit provides monthly virtual community classes, in-person brave space events, wellness-related trainings and workshops, and scholarships to offset the cost of certifications and education—because Jo believes that wellness is our birthright, not a privilege.

Her expertise and passion have been recognized by top brands like Nike, Self Magazine, and Netflix, and she’s been featured in numerous “fitness instructors to follow” articles.

Want to flow with Jo? You can move with her in any of her in-person classes, subscribe to her YouTube channel with new uploads every Sunday, or book a virtual or in-person private session. You can also practice with her anytime on Glo.com or check out her on-demand videos with Y7 Studio Online.

About The Founder Flowwj0

Brands Jo has worked with:

I’m a Yoga Teacher. Now What?:
An Interactive E-Book
for Yoga Teachers.

This self-paced guide, created by experienced yoga educator Jo Murdock, offers invaluable insights, practical tools, and step-by-step guidance to help you build your brand, navigate the industry, and create a sustainable yoga career.

Originally a LIVE virtual yoga teacher training, this comprehensive E-Book now offers you the flexibility to study at your own pace, anytime, anywhere - without the constraints of a schedule.

Support Reimagine Our Wellness Today

At ROW, we believe community flourishes when we lift each other up. Your donation helps drive real, tangible change in making wellness accessible to all. Every contribution directly supports our mission—and you can make an impact today by clicking below to donate.

Your support helps power:

What Our
Community Says

Join us in reimagining wellness in our communities.

We’re looking for mission-aligned partners and sponsors to help bring inclusive events, workshops, and programs to life in the future. Ready to collaborate? Apply to be a partner today.

Frequently Asked Questions

Reimagine Our Wellness is a nonprofit community rooted in inclusivity, healing, and representation. We offer donation-based wellness classes, community events, education, and scholarships—centering BIPOC and LGBTQIA+ individuals in everything we do.
ROW is open to everyone who values wellness, rest, and community care—especially those seeking a more inclusive space to prioritize their wellbeing. While we welcome all identities, some of our classes are designed specifically for BIPOC folks to offer spaces of healing and connection. Please refer to individual class descriptions to honor those intentions.
Not at all. Every class we offer is all levels, which means you are welcome whether it's your first time on the mat or you've been practicing for years. Our facilitators are trained to offer variations, props, and modifications that center your safety and sovereignty. Come exactly as you are—your presence is enough.
We deeply value collaboration and community investment. If your organization or brand aligns with our mission to cultivate rest, healing, and equity—especially for BIPOC and LGBTQIA+ communities—we would love to connect. Please email us at ROW@Flowwj0.com to begin the conversation.
Absolutely. We're always excited to welcome facilitators, artists, and teachers who want to share their unique gifts and perspectives with our community. If you're passionate about rest, justice, and accessible wellness, please fill out our Facilitator Interest Form and we’ll reach out soon.